Your local Brazilian Jiu-Jitsu School in the Noosa area!
WHAT IS BRAZILIAN JIU JITSU?
Brazilian Jiu-Jitsu is a self-defence system, martial art and combat sport system that focuses on grappling with particular emphasis on ground sparring.
BJJ teaches that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution to take the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. Training and live drilling play a major role in training and practitioner’s development. BJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and a way of life.
WHO IS GRACIE BARRA?
Welcome to Gracie Barra Noosa!
Gracie Barra Brazilian Jiu Jitsu was founded Master Carlos Gracie Jr the son of Carlos Gracie and nephew of Helio Gracie. We've been around for over 30 years and have over 825 schools worldwide. GB has produced many world champions in Jiu Jitsu through their strong commitment to a technical curriculum and proven methodology, which will help you work with your goals in Jiu Jitsu.
Gracie Barra is recognised in the Martial Art community for teaching the highest level of Brazilian Jiu Jitsu. We are a strong reference point in physical education, character development & self-defence.
We have Class Program Structures that are available from Beginner, Intermediate through to Black Belt training. At Gracie Barra we believe BJJ is for Everyone and can only help enhance your being mentally and physically.
WHAT ARE THE BENEFITS
·Skills for life: Self-defence and sport Jiu Jitsu
·Mental & emotional wellbeing
·Self-confidence
·Respect for oneself and others
·Patience
·Resilience
·Communication
·Cognitive development
·Problem solving
·Responsibility and accountability for one’s own actions
·Physical fitness and wellbeing
·Weight loss and encouragement towards optimal health
·Being a part of a positive like-minded community, a place to belong
·Self-control, personal boundaries and discipline
Gracie Barra Noosa represents discipline, wellness, family, respect and so much more for anyone wanting to embrace the Jiu Jitsu lifestyle. Our programs are specifically targeted to men, women and kids. We have developed extensive experience training fighters & competitors.
When you come to our school you will experience a professional, clean, & safe environment for the students & their family that attend our facility.
Contact us to discover the greatest benefits we have to offer!